A safiyar ranar 16 ga wata, an yi bikin bude dakin motsa jiki.An gayyaci wasu Sheerens don ziyartar dakin motsa jiki, kuma wasu abokai sun yi shirin motsa jiki kawai a kan shafin!Wane irin motsa jiki ne ke da ikon sihiri don sa mutane su fada cikin ƙauna tare da dacewa nan da nan?Ku zo ku gani yanzu!
Sheer Gym, tare da ƙwararrun kayan aiki da cikakkun ayyuka, yana da yankin horo na tsoka, yankin motsa jiki na motsa jiki da yankin yoga.
Yankin horo na ƙarfi
Yankin Yoga
An gina shi bisa ka'idojin wasannin motsa jiki na kasuwanci, gidan wasan motsa jiki na Sheer na keɓance zai iya biyan buƙatunku daban-daban don dacewar jiki, asarar mai, samun tsoka, siffata da sauransu.Yanayin dacewa mai faɗi, haske, kyauta da jin dadi yana ba ku damar shakatawa ta jiki da tunani kuma ku nutsar da kanku cikin dacewa.
Azuzuwan motsa jiki
Mun kuma shirya gabatarwar motsa jiki don masu fara motsa jiki.Mun gayyaci abokai na musamman waɗanda ke da gogewa a cikin dacewa don bayyana fa'idodin dacewa, ƙa'idodin aminci, da daidaitaccen amfani da kayan aikin motsa jiki.Bayan karatun, kowa ya yi sha'awar gwadawa.
Fitness, ba shakka, sana'a ce da ke buƙatar saka hannun jari na dogon lokaci don cimma sakamakon da ake so.Muna fatan Sheerens za su ci gaba da kiyaye halayen su na dacewa da kuma motsa jiki mai karfi da kyau.Har ila yau, muna hayar ƙwararrun masu horar da motsa jiki da masu horar da yoga daga lokaci zuwa lokaci don shiryar da mu cikin motsa jiki, don haka zauna a hankali!
Gidan motsa jiki yana shirye don haka saita tsarin horonku!Ayyukan motsa jiki na Sheer, fara yanzu!MU TAFI!
Lokacin aikawa: Fabrairu-16-2022
